Integrated Healing with Yamuna Body Rolling

Roots&Branches emphasizes healing for the whole person–body, soul and spirit. We believe that physical healing, inner healing and deliverance are integrated and connected. When we address one part, we address every part of our being.  One very effective way to make these connections in healing is through integrated bodywork, breath and prayer.

Roots&Branches connects those seeking healing with Christian body workers and massage therapists through our network.  We also offer workshops and retreats specifically focused on the body/soul/spirit connection led by R&B staffer Anya Carl-Heinbaugh. Anya is certified in Yamuna Body Rolling (YBR), a revolutionary approach to wellness that uses a series of various sized balls to release tension and pain in the body, stimulate bone, develop strength, and enhance the structure of the body.

Yamuna Body Rolling (YBR) is like a chiropractic adjustment, deep tissue massage, and a strengthening session all in one. Key physical benefits include improved posture, range of motion, pain relief, flexibility, circulation, energy, and organ function. Key spiritual benefits include the release of pain, trauma, and wounding stored in the body.

To learn more about Yamuna and find additional classes, go to